Tag Archives: Goddes pose

Yin Yoga Class

These were my thoughts before I hosted my second Yin Yoga class:

Shavasana – warm up
Shavasana – butterfly
Happy baby
Shukasana
Deer
Bananasana
Fish
Dragonfly / Straddle
Frog
Sphinx
Anahatasana / Childpose
Pigeon
Camel
Dragons
Squat
Dangling
Cowface
Plow / Snail
Goddes pose / Shavasana