Yoga has no Shades of Gray – People do!

everyone is doing yoga… that yes is a possibility.. consciously or not.. that’s actually the difference..

Are you doing Yoga? or is Yoga doing you?… Yoga was already there before you, so you can’t DO yoga,  you mostly arrive to a point that you are practicing yoga… practicing… practicing.. practicing yoga or some techniques which are from yoga..

Some people these days.. funny days.. they think THEY are inventing yoga, re-inventing yoga, adapting yoga.. practicing the new yoga, the western yoga 🙂 … whatever they do, its most probable they didn’t understood yoga, stealing pieces from techniques, modifying them just enough to put a brand on top so that they can sell… but behind their *new* techniques… there is no 5000 years experience, there is no confirmation of results or of their benefits..

so this *contemporary* yoga.. what is this?.. just some shades.. some different levels of gray… could it at least lead to a spiritual path?… YES.. but not because of the effects of the practice as for the real intention behind the people which are involving in a practice.. it is because they SEEK the Truth, the Light.. that some of them are advancing.. and then they meet Yoga 🙂

so when people ask me for how long I am practicing Yoga.. I only refer to the starting moment when I was SEEKING, when I was AWARE and Yoga filled my practice..

so when you say… you practice yoga, what do you do? do you have your personal practice? or you just attend some classes because of some mystical, exotic or superstar, super popular individual.. do you think that is enough? for what?

As many seeds (of Light) one will put into you, remember, you are the (base) ground, you are the one growing (this Light).. all the seeds in the world won’t help you if you don’t play your part in nurturing this evolution… your every step is required.. this is your Journey!

Don’t accept everything you hear because its clicking somewhere in your head, don’t refuse it either, chew on it. Part of Yoga is also Self-Study, research and there are some traditional books to remind you about your path. People will teach you up to their knowledge and understanding, but there are lessons and things that can’t be put on words, they are not about visiting ashrams, India or any gurus… they are the self-experience of you, the moment you’ll meet YourSelf.

In the beginning Yoga was passed from a guru to a student in almost a secret way that the Martial Arts were. It was a guru which was looking for the student, not the other way around. The reason behind this, and why women and kids were not even considered to be suitable, is because the guru was seeking for that student which will not alter the Truth. So Yoga for thousands of years was not written nor transmitted to the ones found capable of changing it. These gurus if they were not able to find a good student to share their knowledge, in respect to the Truth, they preferred holding it to their death.

But here we are today, not far from the times people were practicing and struggling to recover the most ancient and traditional forms of yoga (1920-1940) to the times we are so eager to change it. Everyone with his own style of Yoga and do you wonder why you are lost in the shades, not seeing the Light? India has even a religion with 35 million gods, so even your attempt to make yourself and your style God-like, is not a surprise for them, you’ll still end copying something that was there for so much time…

So stop being an echo, stop being a shadow..
Some people say, read the books from the dead people.. if those books survived they might tell something.. Practice here from the most old and traditional styles of yoga.. if they survived.. there must be something worthy to investigate..

Namaste!..

 

Waking up in the middle of the night… Don’t forget who you are…

Waking up in the middle of the night…

A normal person if it wakes up at 2.00 AM would just go back to sleep. There is work to be attended in the morning.

And the thought, if you allow it, can fly in so many direction on this particular theme. Your brain is trained to do whatever you want, or whatever someone else wants. You decide what direction the mind goes, so don’t stop the mind just because you cannot control it. Is like trying to kill every single person on earth just because they are not obeying you.

Is this a real solution!? Make small steps and train your brain to think and do how you say.

The first one is, who has created this habit for the human being to work early in the morning and sleep the whole night?

It seems to me that the night is the moment of the day when you connect more to yourself, your DMT level is so high, that It remembers you, of who you are.

Whatever you have forgotten during the day, the night will remember you. It is the moment where all the magic happens. When you heal yourself, when the mind is calm knowing that nothing can be done, just for you to connect to the divine. This is the moment “God” or The Creator speaks with you.

Just sitting in silence and darkness. Feeling comfortable, like you are at home, you are in the same kind of circumstances than before your creation. This is a familiar place. Meditation should not be more than this, just finding your peace of mind, in stillness, in darkness, in silence, where the mind and everything stops.

Stops and in the same time is vibrating at the highest speed possible.

In all scriptures, stories or myths, the most interesting events happens at night. Why dreaming also, is more lucid, more euphoric, more calm at night? That is for you to search….

The first person in my life who made me realize the power of the night, was Wayne Dyre …

 “When you wake up in the middle of the night, don’t go back to sleep, the night has secrets to whisper you.”

God just chooses to talk to you at night, and don t imagine him speaking, or voices, he is the most abstract of things, he is silence, no sound, in order to see him you have to close your eyes, the most abstract of seeing, is not seeing, darkness. So God is the absence of everything, he is the one that allows the space, the nothingness.

Shiva –Shiv’ah that which is not. Always present, always self-sustainable, there is no need to exist, because how can you define the existence of something which is not, for the mind, there is always something.

Ohh trying to understand infinity, with the mind. This is meditation, so big questions for the brain, that it just prefers to shut itself down.

But I m going off track.

So who wants you to be busy, sleeping, who wants you to be busy in particular, who wants you to forget this, who is not allowing you to understand the infinite potential that exists in you?

And I could not sleep because of this, I had to wake up to talk with someone who is in India. To realize that my soul is not in someone, but in something, in the very thing that awakens people, in the beauty of a thought, that questions one-self, In yoga, in passions, in everything that is human, in nature and in the people who manage to awaken this in other people.

There is where my love goes.

Everything that is trying to put people to sleep, it awakens me from mine. Torments my mind and focuses my attention to either neutralize this or at least bring it to everyone’s attention.

And I woke up reading this article.

7 Toxins Harming Your Brain Right now

The whole society democracy-absolutist-monarchy-republican etc is just a name, like all religions Buddhism – catholic – Hinduism – Taoism – agnostic – orthodox etc  there are all names and hopes, dreams, and incomplete.

They create discussions to keep you busy to fight among ourselves, to keep you distracted from the most basic of things that stands between you and your God-like-awareness. There are all right, there are all perceptions, and you should extract the essence, the best thing of all of them and create your own individual-universal belief system.

They don’t want you to realize who you are.

In every food every product, every cloth, water, air, action that you do, they are trying to add something that is harmful to you. Very small dosages of poison every single day, enough to keep you in a sick state, not too much so you can notice, enough to keep your body busy healing rather than raising its energy and taking you to your full potential.

You are in a numbed state. You are sleepy.

Something that is preventing you from raising your energy and be in a nirvana state all the moments of your life.

To be a realized human being…

Increase your sensibility and awareness. Try reducing this poisoning and this manipulation they are trying to do. Increase your immunity towards external factors. Start bringing more from the inside.

Today I had a discussion with someone telling me “When I will have children I will protect them from all this crappy food, I will feed them only organic.”

And I remember how we force the kinds to eat more than they need, or how every child is refusing to eat, is like they feel something is wrong, they have a sense of perfection in their every act, and food is just a NO to them.

Don’t worry that your child is not eating a “normal children portion” his digestion system is perfect, he is young, his body is healthy not yet poisoned by all the chemicals, he can extract from an apple enough energy that can be used for 1 full day.

Somebody used to say “In 1 square meter of air, there is enough energy to dry all the oceans of the world.”

So if you know how to handle your energies and how to extract them efficiently, you can just sit in one place breathing and that is enough, like a seaweed,

You are a semi-god already. And please don’t disappoint your god, your creator, and start acting like his son, be your own hero, be your own model, be something you are proud of, be an arrangement that sustains life and nature!   

yoga on? never off…

“Once yoga is on! Yoga is never off” R.

Why do we say this? How is this possible?

You hear people say this often “I was doing yoga for 4 years than new job come so no more yoga for 2 years, and now I m back!”… “I am on and off, depends how much time I have…”…”I have periods, sometimes I practice 3-4 times a week, sometimes I take a break for 1 month.”

This is like saying sometimes i take a shower every day, sometimes i take a break from it. Probably you don’t feel it, being so busy, but those around you definitely will start feeling it.

The smell doesn’t come from the body, but from your behavior. It is harder to concentrate, getting stressed to quickly, frustrated and the way you deal with frustration. Paying too much attention to one aspect of your life. Neglecting the others.

You need not only to feed your job or career, even if you love it. Take time to nourish your human needs, social needs, take time for nature, physical activity, meditation.

Most  people see yoga as an asana practice, physical exercises, for them yoga is happening 1-1.5 h per class. After this when the practice is over, yoga is over.

Many times i hear “Back to reality!”. SO what was before? where you dreaming? Wasn’t that as necessary as any other needs of the body-mind?

It is like going for a walk in nature, or seeing some friends, or eating food, after “Back to reality?” which one? If it is reality what you call work, or dealing with people which don’t have the means yet to handle their anger, or personality or frustration, probably it is your way of being that will make them move question their habits.

But it is a big difference, even if only during that particular day. The one you where before and after physically, mentally, even your face is changing.

You reached a certain state of mind, where there is more space, calm and ability to handle situations.

Asana, or the more physical, gross part of yoga practice is just 12.5% of all the practices yoga sums, just one of the 8 limbs of yoga.

Not only this, it is called practice, because after you finish your practice, you go and do the real yoga, and that is life.

Everything you are learning in the practice you bring it in your life and create new habits reprogramming, re-patterning your life.

Yoga is a 24h process. Changes are happening even if you are unconscious of those things. It is something that works, even after you finished the practice.

You may not practice asanas for 1 week, does that mean your yoga is off?

Probably the more Gross effects you feel are reducing, but some things are still on.

Many events of your life becomes a moment of practice. The way you sit, the way you eat, the way you walk. You are trying to see what is working best for the body and how still to indulge some of the pleasures of the body and mind. Balance.

How do I sit? How do I walk? Why do I have pain in the lower back?

Where is the blissfulness in this? It looks like a stressful practice, no break, always doing something.

Use this whenever you feel your mind goes rogue, when you re not having a good time, when you feel bored, when you want to take control over the circumstances that affects your body, only then….. the rest of the time enjoy.

Is it stressful, to feel most of the time good? Is there a possibility, I can feel good,a sense of contentment, all the time?

Yes in the beginning until a habit is formed, it is going to be challenging. But then it becomes who you are… The outcome of your practice…

You will experience moments in your life of bliss, satisfaction. When the mind goes like “Ohh I feel so good. My range of motion is incredible. That food was amazing for my body. I chose to end this relationship, I am aware I chose it for the wrong reasons. I am strong, I feel I can breathe and I have space in my body… ”

And sometimes the mind just go “……………………”

Silence, you don t think, you are just aware that you are happy, content, blissful, in love of yourself and you either close your eyes to feel it to the maximum, or continue what you are doing.

When the state passes, go back to practice: how is my back? what do I have to plan? what to do? how am I breathing, should I rest? Am i postponing something out of laziness?

Yoga is a life style, it doesn’t have to be the best one, but at least you start making conscious choices. You are the master of this machine, called human body, you are the one in charge.

Yoga has brought some of my life back into my hands, i become less of a victim of the circumstances outside my control, less affected by the things that would normally bring my energy down. I create some of the circumstances now, i create my own life. 

Before, life was out of my control, now, even if I can control only 3%, at least I know there is a possibility to go further, I know how to get there, the discipline implied.

Be mindful about your life, be conscious about your choices.Enjoyment and bliss are just a result of your practice. 

Yoga on procrastination – Dealing with that which need to be solved

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procrastinate

  1. pro·cras·ti·nat·ed,pro·cras·ti·nat·ingpro·cras·ti·nates

To put off doing something, especially out of habitual carelessness or laziness..

To postpone or delay needlessly.

“I am because of you”

I am not the mind, the intellect, the ego or the memory,
I am not the ears, the skin, the nose or the eyes,
I am not space, not earth, not fire, water or wind,
I am the form of consciousness and bliss,
I am the eternal Shiva…

The philosophy of yoga it is very complex, touching all subjects related to the creation, preservation and uses of energy.

After all, this existence, reduces itself to raising or lowering the energies in your body. And this is entirely in your power, you may created excuses, but you know it is true, it just needs your attention, focus and discipline towards it.

I don t have to tell you to be good or do good, be mindful about your habits either emotional,food or all activates in your life, and thinking process. This are just energies from a subtle to a gross form.

But now it’s about your thinking process, every single thought that is consuming your energy, the brain is responsible for this and even if it’s only 2% of your body weight it consumes around 20% of the energy. It is not the physical activity that you do, is everything else, all the so called computing process that takes place in your head.

Now for me this can go a lot higher, so high that it can deplete your body totally from the energy needed to heal a liver, or an organ, or just to be happy, happiness and health require energy or did you thought it is free?

Just imagine if you don t have enough energy to sustain an organ what can it happened to it? How can you be blissful if your body is constantly screaming for help?

How can you reduce this?

Start from your memories, thoughts, things that you are postponing.

It may be as simple as remembering you have a closet full of clothes that are not arranged, cleaning your room, reading a book that you didn’t finish, apologize to someone, do your nails.

Even if you think that you have forgotten about them, and it is placed in your subconscious, it is still there, and it consumes energy for it to be “alive”.

The more you gather the more you feel you have to do, the more busy the conscious the more energy you deplete on nothing.

After you will start doing something, anything, you will just feel good about something, either you cooked or clean your room you feel good, you run for 5 min you feel good, you are finishing the book you feel good.

Is it necessary for me to explain why? what is really happening? or the fact that you have unlocked something that was blocked inside of you, had just been consumed, rather than keeping it there for a long time.

Now you have created space, and that space will be filled with happiness. First you create the space for it, then it will come. Your whole body is lost, has a memory filled with undesired energies, every cell has a memory, that memory until now was filled with something out of your control, but now we take what it was ours in the beginning  and We fill it with what we consciously chose.

I encourage you to go to the abyss of your thoughts and start solving everything from up-down or whatever sense you may chose. Work with your thoughts or find ways to feel free from every single pressure of your life, and be here in the present absorbed by the sound of rain, the feeling of your sheets, the movements of your fingers, the sound of music, or just relaxing your eyes, by closing them, and imagine how much good you’re doing to your body.

Yoga is just a form of science that helps you to study yourself, to find your own way and your own religion if it’s needed, your own personal lifestyle that works with you for you.

I am trying to be totally selfish now, 100%, but in my selfishness I understand that there is no “I”, but a community of “ I’s ” and that makes us “we” and without your happiness it is just harder to create mine.

I don’t want to close my eyes to see less drama, stop my ears from listening gossip, and pay attention to what I eat because the society creates more sickness for the only purpose of money, and keeping people numb to their humanity.

I want to walk on streets with more smiling people, where everyone is an inspiration, where my heart is beating and makes me to stop from walking, sitting on bench and cry because everything is so beautiful.

Be a change, leave joy after yourself, or a good thought and be more sensible to the world around you, be yourself, there is nothing more beautiful than who you are, than rather who you think you should be.

Because trusting the creator-nature, rather than your mentality and what this brain has created as a society, it is always the best choice.

“I am because of you”

Who am i ?

 I am not the mind, the intellect, the ego or the memory,
I am not the ears, the skin, the nose or the eyes,
I am not space, not earth, not fire, water or wind,
I am the form of consciousness and bliss,
I am the eternal Shiva…

Shiva- that which is not.

Isn’t it funny, how we travel in search for oneself?

How you try different experiences to see how it affects you?

How you respond to them? Just To feel more connected to yourself…

Like you are carrying this device, mechanism, human body of which you have no idea what it truly is, or what it holds, why is it necessary? And what is it carrying?

What can it do?

You feel deep down that you have no idea who you are, where you come from, what is your purpose? How is it, you exist here?

How strange is that?

You keep yourself busy because giving attention to such a thought really kills you, frightens your understanding, of how small you are, and how little you know…

And this is the person with whom you spent your whole life and yet, you know nothing about…

Yes… favorite colors and taste, feelings … this are just details … you cannot be defined by that … it is like, every passing day, you grow and transform, in something else … something different … and what you where … just a short time ago becomes what you used to be.

If it where for somebody to tell me I am who I used to be 1 year ago, I would totally denied it , to be identified with that person, because you feel you have grown so much that the image of you in the past is a children version of yourself, with little understanding.

So this “you“, it is a surprising concept. The more you grow, the more complete you fell and still, the more the abyss is growing inside you. Understanding that you don t actually know nothing because there is a lot more that you haven’t considered before.

Who is this person I call myself?!

You travel to India or different places around the world to be in contact with spiritual people, people who have come to a universal understanding of life and they may help you to better understand yourself.

You feel like you are in more contact with your soul, the source from which you have come.

You feel like you have touched nirvana, but still after a few days, that state become normal and you know there is more, that what you thought it was truth, is just an incomplete version of what really is there. Is like a finite thing is trying to touch the infinite.

You know that who you are today is just a limited version of who you really are and how can you be satisfied with this?   

“I love what I am but I am more…”

It is like a Pandora box, just awaits to be open. You feel it inside, it is not the exterior world that frightens you or feels that hasn’t been discovered yet, is a world inside that awaits your attention.

You feel you are in the presence of something, even when you are alone. Pay attention to that source, which can make you feel connected or disconnected, but to what? what is that? and how deep can it go?

I am dying to know myself

The more I love myself the more I love everything about this world. It is the experiences that allows me to unleash more about myself, to create the proper circumstance for that which is hiding, to revel itself.

Closing my eyes I was totally fascinated about the idea of this verb…this sentence…

I am….i am….ii……am…and I can just complete the sentence with whatever, and that will define what this person will become, for a second, for a thought, for life

I cannot be an elephant, it seems to be impossible to transform myself in one.

Is it enough just to fell like one? how would I act? And may i have a human awareness? is it necessary for me to forget who I am to become that? It seems the only way.

And once you are not human and you become infinite, part of an energy that has no time, how short is a human experience? Is it as short as a thought? So when I think of an elephant in this posture as a human… is it the same for the universe when it thinks at a human experience? What it may seem for me 1 mil years for him is a micro-second?

Wasn’t it the same kind of experience happening right now? The same exchange? The same question?

I am the source but I forgot that in order for me to identify myself with a human being. Is this why I feel is not enough? I know deep down I am something else…

It’s your decision to become what you want, the more you invest in it, the more you will be identified with that. But isn’t it all an illusion then and we spend time stressing for nothing, when we should just enjoy everything?

It is like the light hitting a triangular prism dispersing light. In that dispersion you have a tiny, infinitely small percentage of what light really is, but still a rich spectrum of colors. I am that rainbow and I chose which color I am, but still it is a limited nr of colors.

The source of the light is “I” when it touches the prism, “I” becomes the action the verb ”am” what follows is up to me…

One day I will go back… and feel that deep connection and become and be infinite again. That is the calling of my soul, that light, and i would never feel complete until the process is reversed.

I am dying to know more, to feel more, and feel closer to myself and connected to this source that is allowing me to exist in this way. I want to be able to close my eyes and feel everything, become nothing so I can experience everything.

        I am not the mind, the intellect, the ego or the memory,
I am not the ears, the skin, the nose or the eyes,
I am not space, not earth, not fire, water or wind,
I am the form of consciousness and bliss,
I am the eternal Shiva…

The mind has no guilt for the way it works

The mind is a beautiful servant, but a terrible master.”

More and more people today want to be able to stop their mind. It seems like all of the thinking process got out of control, and a lot of stress is coming from that. But it is not only stress, frustration, confusion…nothing seems to go right.

Since an early age your parents and society put you to kinder-garden, school, university and different activity in order for you to learn. Since the age of 6 almost 8h a day you where programmed to think and act in a certain way. And it seems the more you could achieve and do, the more they would rise their expectation and studies, keeping you as busy as possible, making it for each generation an almost impossible task to achieve, so you can result either  as an achievement of society or a failure, in both cases society wins.

Just think of all the tests and exams of your whole life, you would never get an easy subject to have plenty of time to develop. They wanted you to be under pressure and stress your whole time, 5 min for one question, it was like time was never enough, and for 1-2 h you couldn’t breathe. Your best form of relaxation was quitting classes and enjoying some peace of mind away from that craziness.

And how can you love education, when the only purpose of it was “who is the best? Who has higher grades?” you would never hear professors and children talk “Ohh, you know how to write how beautiful, I love the math classes I understand how useful it is”.

No, it is only memory, no creativity, stress and pressure for 16 years of education. So after all this time you jump directly into a job, and there is the same system.

You get to a point where you are either sick, tired, unhappy, on medication, or other imbalances.

After school-work you go home, eat and go back to your study or tv. So, now you feel you are doing nothing, not thinking, you are just relaxing in front of the tv.

The problem is that, this is the last thing you need, after sitting all day in an uncomfortable position you come and lay in a posture even more damaging to your body.

Is not like you worked the body so the body needs to relax, you worked your brain, so watching tv is not going to relax it, will only get him more tired, jumping from emotions like love, amusement, drama, lies, once you are a pilot, once you are a politician, a wife or a criminal changing every 10 min, all these feelings are triggered in the body and it takes a certain amount of energy for the body to “live” what you’re watching. But then, you go to bed and expect everything to be perfect in the morning, and the body is trying to repair all your mistakes, but putting all this poison, one day it will crack.

It may start easy, with a headache, but medicine is there … useful for you to numb the pain, after it develops in something more powerful, again your solution is to take drugs, “go to the pill … everything will go away instantly” and you need stronger and stronger medication, until you lose total connection to the body.

Your body is talking with you, every moment of its existence, but you act like you are deaf. Only when the pain is unbearable you take measures.

When is the last time you said “I don t like it, but I do it for my body. It is not the best tasting food, but my body loves it. I am not a sport being, but I need to move for my body.”

But you don’t…until one day you damage your body in an almost irreversible way, disk herniation, schizophrenia, bipolar or other diseases and imbalances. So don’t blame the body for creating all this problems, it is just the consequences of your actions, it is not inherited, that is just an excuse.

I really enjoy when people talk about retirement, the truth is when that time will come, if you can still walk without using a stick or a wheelchair you re a happy case. But most of us are dreaming of something that will never happen. We just pay in advance the hospital and medicine and the people who will take care of us for some years, until the state will decide there is no more point or benefit out of your life.

Just search a picture on retirement on google, they make it such a joyful time full of healthy old people enjoying life, but be real with yourself how many people you know like that? Is that the reality?

Realizing this, an epiphany happens and then people go to all sorts of physical activities, with no awareness or no training they act like pro’s, they want to do the most complicated things, and the hardest things, from day 1.

Some of them have patience and it just clicks faster than others, but there is a big percentage that they come try it 1-2 times and they know is not for them.

So it took years and years of bad choices and you expect everything to be right in one day.

I say go and do all kinds of yoga and all kinds of physical activities but bring awareness to what you are doing, breath, adjust your posture in the end all yoga is … a good alignment and awareness over all asanas (postures of the body) some are more efficient than others, but that is for you to discover.

Some will try it a little and after a short time will say “Ok it is not for me, I need something energetic, I don t feel that my mind is stopping, and plus all that spiritualism and religion, it is like a cult chanting and I don t know what…”

For 16 years they made an effort of creating a habit for the mind to stress, multitasking, frustrate, think in a certain way, and they expect in 1 h X 1 time a week for everything to disappear.

The problem is not how many times you practice or go to yoga classes, is how much you use that information and that mentality. 1 h a week would be enough, but the second you get out of your “yoga practice” you return to all your old habits that put you in the first place in that state.

Now it is called practice because it is preparing you for what it’s coming, you… getting out of that room and start doing the real yoga, which is life. Have the strength and clarity to try and balance your life style.

The only purpose of yoga is to make you enjoy life more and move effortless trough each situation which you will encounter.

Yoga doesn’t care that you practice or not, nor your teacher, don’t do it for them or for anybody else to impress, do it for you.

For every practice remove all your disbelief’s, be absorbed in everything you do, every breath every limit, and once your attention will be focused on whatever you are doing there, you will have a glimpse of your “peace of mind”.

And once you know how it feel, you will know where to find it again, how to make it last longer and how to increase it’s potential.

meditation is like coffee?

doar cateva paralele care mi s-au parut interesante intre acesti termeni, ce i-am mai regasit odata spaland presoul..

everyone think they can do coffee?

oricate cafele i-ar face bunica mea, bunicului, el tot o sa fuga la birt sa-si cumpere habar n-am cate cafele pe zi.. cu scuza ca bunica mea nu o face tare… asa ca odata in vizita la ei.. avand instrumente corespunzatoare i-am facut bunicului o cafea ce l-a facut sa exlame:
– Vai copile! tu vrei sa ma omori… Susanica.. adu’ niste apa…

intr-un final am aflat.. el nu se ducea la bufet pentru cafea.. ci pentru povesti…

la fel multi colinda lumea cu aceasta tema a meditatiei, ba dupa tot felul de persoane realizate, iluminate, gurus, locuri etc… insa pana si in cartile cele mai vechi de yoga este un citat ce zice ca poti sa traiesti 8000 de ani si sa vizitezi toate templele, toti maestrii, toate locurile pamantului si sa nu gasesti Lumina… Lumina e in Tine… la fel si meditatia este o practica personala.. iar pentru cei mai cunoscatori.. un fruct a altor practici personale.. 

deci pentru ce preferi meditatia intr-un alt loc decat acasa?


iar apoi sunt tot felul de tipuri de cafea, pentru toate gusturile… lumea aparent cunoscand ingredientele si procedura.. au raspandit si mai multe culori si intelegeri ale acesteia.. insa sa revenim la unele ingrediente..

Apa – este cel mai important ingredient, trebuie sa fie curata, pura, rece.. sub multe tejgele sau aparate pe le vedeti exista un tub cu o apa specifica pentru cafea, in functie de distribuitorul de cafea, ea poate este si imbogatita cu… oxigen..

La fel si respiratia se pregateste pentru meditatie, se curata (kriya) iar apoi prin pranayama se purifica si imbogateste atat cu energie cat si cu oxigen..

Insa daca cafeaua iese mai bine sau nu fara un tip de apa… in ceea ce priveste mediatia.. nici nu poti sa te atingi de ea fara o respiratie corespunzatoare… desi unii viseaza altfel.. ei pana la urma.. viseaza..


meditatia este o actiune-pasiva… nici cafeaua nu-si face efectul precum reactioneaza unii dupa prima inghititura savuroasa..

Meditatia este activ-pasiva deoarece daca pe deoparte prezenta ei o putem considera o stare activa celelalte evenimente care se intampla in jur sunt pasive.. respectiv exista o stare de observatie, nu o stare de analiza, ma las cucerit de o liniste nu de constructia unui gand sa unui vis, sau de un stimul extern..

Desi poate fi si o masura de gust, apereciem cafeaua dupa calitatea acesteia si nu dupa cantitate… la fel si in meditatie.. doar noi stim cat de adanc am ajuns in noi.. chiar daca au fost cateva secunde, de ce am imapcheta o astfel de experienta frumoasa cu inca 30min sau ore de pastrarea a posturii doar ca sa para mai real pentru cei din exterior? Este important ca am mai baut 6 Latte-uri cand doar primul expresso l-am putut savura?

Cafeaua, cofeina intr-un final si nivelul de dopamina – la fel face si meditatia insa forma in care se elibereaza dupa cafea este asemenea unui val urias – dezechilibrat – insa dupa meditatie eliberarea acesteia se face intr-un rimt natural si constant.


insa toata povestea asta cu meditatia si cafeaua mi-a venit spaland pressoul, mi-am dat seama nu doar cat de important este acest vehicol in care se pregateste sau de necesitatea acestuia de a fi curat.. urmaream in gandul meu distributia temperaturii.. si imi dadeam seama cum fiecare punct murdar, chiar exerior, schimba directia acestei radiatii termice.. cum fiecare “nod” din corpul nostru pe care-l consideram irelevant consuma sau blocheaza energia si vibratia acesteia sa se manifeste…

vrem sa fim corpuri luminoase, ingeri, insa tot ce facem este sa ne ingropam si sa adunam mai multa murdarie in noi, blocand orice expresie de lumina, orice drum al divinitatii sau sanatatii in noi..

sa ne pregatim cu adevarat de curateniea de primavara? 🙂


atat succesul in meditatie cat si in cafea sta in pregatirea de dinainte… ele fiind un rezultat.. un fruct.. pasiunea, practica facand deseori diferenta si nu materia bruta..

The Wish fulfilling tree – Thought and “matter”

The day science begins to study non-physical phenomena, it will make more progress in one decade than in all previous centuries of existence. To understand the true nature of the universe, one must think in terms of energy, frequency and vibration.Nikola Tesla

Now Nikola has observed that everything works best when in harmony with nature. Nature is a mirror of the universe, so you don t have to look to far away in order to balance your mechanism called body and make it in tune with creation, and the creator.

Life and the perception of the world today is all about matter. It seem like in order to believe it or understand it, we need something that is tangible, that we can see. So even speaking to some people today about atoms or energy, or electric or magnetic power, for them it is still a SF movie.

Is it really so hard to believe that all matter is actually formed out of atoms- molecules? And the core of atoms and molecules what today we refer as matter they are really just “vortices of energy that are constantly spinning and vibrating“.

This sound as unreal, as I would say to the majority of people that the images they see on the screen are only hundreds of thousands or millions, of very tiny lights of different intensity and colors that change at least 50 times in a second in order for your brain to perceive it as an image.

Is like trying to say to them that a song or a melody are just different vibration of different lengths and intensity that your years are perceiving as a melody.

So the world we see today is only through the limits of our perception and brain, and for most of us, ignorance and lack of knowledge.

But this can be regardless, what does matter, is for you to know that, your individual consciousness is connected to the energy of every single atom, every single matter. Your thoughts and action influence not only matter but everything that exists around you.

It is like sending “a msg or a request” on your computer which has an internet connection, you don t understand the process of it, but some does, and you get in instants something related to what you asked for, now the more accurate you are in your “thoughts” the narrow is the number of possibilities to get exactly what you asked for.

Try searching on google, the less you know of what you are looking for, the more millions of answer you get, the more specific, closer you are of what you want the less possibilities the universe will provide and create that kind of circumstances for you to get what you wanted for.

Now it sounds like a fairy tale, just because you don t see some of the requests instantly. But that is because you are requesting complexed-matter-like things and just as in a fabric this things take time and has to be in “line” with nature and cosmic balance.

If every wish got fulfilled, probably most of us would be dead now 🙂

There is a beautiful story about this wishing thing J for those who are never satisfied and want more instead of, appreciating and accepting the reality they live in, being grateful for this.

“Into a room full of children at play walks their uncle, who, of course, knows better. Laughing at their preoccupation with make-believe games, he asks them to go out to the massive banyan tree, which will grant them whatever they wish! The children rush out, stand under the branches of this huge tree that cover the sky, and ask for what all children crave: toys and candy. In a flash they get what they want, but along with an unexpected bonus: the built-in opposite of what they wished for. With toys they get boredom; with candy, tummy aches.

Sure that something has gone wrong with their wishing, the children ask for bigger toys and sweeter candy. The tree grants them their wishes, and along with them bigger boredom and bigger tummy aches. Time passes. They are now young men and women and their wishes change, for they know more. They ask for wealth, power, fame, sexual pleasure–and they get these, but also cupidity, insomnia, anxiety, and frustration/disease.

Time passes. The wishers are now old and gather in three groups under the all-encompassing branches. The first group exclaims, “All this is an illusion!” Fools, they have learnt nothing. The second group says, “We are wiser and will wish better next time.” Greater fools, they have learnt less than nothing. The third group, disgusted with everything, decides to cop out and asks for death. They are the most foolish of all. The tree grants them their desire, and with it its opposite: rebirth, under the same tree. For, where can one be born, or reborn, but within this cosmos!

All this while one child has been unable to move out of the room. Being lame, he was pushed down in the scramble and when he dragged himself to the window, he was transfixed watching his friends make their wishes, get them with their built-in opposites and suffer, yet compulsively continue to make more wishes. Riveted by this utterly engrossing Lila of desire and its fruits, a profound swell of compassion welled up in the heart of this lame child, reaching out to his companions. In that process, he forgot to wish for anything for himself. In that moment of spontaneous compassion for others, he sliced through the roots of the cosmic tree with the sword of non-attachment, of nishkama karma. He is the liberated one, the mukta purusha.”

processing..

am inceput sa scriu mai multe posturi, ba despre cum a fost in Jamaica, atat versiunea de aventura cat si cea yoga, insa cum am ateriza la birou am fost preluat in sesiuni continue de workshops in echipa (2 saptamani).. stand 90% in sali de conferinta.. si cu atata ventilatie am inceput un sezon de frisoane si a trebuit sa ma retrag sa lucrez de acasa.. apoi intors spre un alt workshop prelungit – samabata… there is so much…

so care e starea mea curenta? procezez.. tot felul..

yoga te invata sa fi eficient cu energia.. iar zilele astea sunt un pas in plus inautrul meu observand..


spre exemplu odata ce au inceput frisoanele, temperatura si inima sa alerge eram aproape predispus sa schimb respiratia superficiala la care am ajuns cu una abdominala, sa pot sa-mi activez sistemul nervis para-simpatic, dar oare aveam sau nu nevoie de temperatura? apoi intr-o seara urmatoare muschii intercostali, claviculele si umerii imi erau asa de obositi incat puteam respira fara efort doar prin diafragma, plus alte si alte observatii…


iar despre martisor, traditia romaneasca povesteste despre cum barbatii primeau acest tip de mini-buchet de flori pe care trebuiau sa le poarte in piept… iar domnisoara a carei floricele ramaneau vii mai mult era probabil “aleasa”… cum ne place sa si zicem cand primim flori care palesc tarziu ca sunt din partea unei persoane care ne poarta multa dragoste..


zile pline de sarbatoare..

Know more about your body – The heart

We occupy one of the most complex and marvelous machine, the human body. The human body mainly purpose to keep “alive” the energy that occupies this body in order for You, the “ I ” in “I am..”, to live this human experience.

You can take the heart of your body, the “temple” that you occupy, and the heart will still beat for a short amount of time.

Most of the muscles, contract, using electrical impulses from the brain, while the heart itself, is not regulated by the brain, but it actually beats by itself. If you take the brain out, the muscles will not contract by themselves, but the heart will.

The only function of the brain is to tell the heart how fast it should beat. The cells inside the heart will continue firing for an extended period of time, so the heart keeps beating by itself. As long as the heart has ATP to provide energy and oxygen, it can beat with no connection to the brain. Death is defined when the heart stops. And it isn’t easy to stop death, which could be a result of a heart failure, unless you meticulously compare which type of medical device can terminate any chances of the heart attack taking place in the first place.

“What is happening when a heart is replaced?” – This is the core of your energy.

Interesting fact: A turtle heartbeat is continuing beating after being removed, for several hours.

Heart facts :

The heart begins to form in the fetus before the brain

-Average heart beat is 110.000 times a day, almost 3.5 billion times in a lifetime.

-It produces enough power in 1 h to lift 900 kg almost 1 m above the ground. In 1 h 15 min it can lift a small car.

-The source of the heartbeat is in the heart, not in the brain, after a transplant they cannot reconnect the heart and the brain, the heart beats on its own.

-The electrical impulses of the heart is 40-60 times stronger than the brain, stronger than any other electrical impulses in the body and it can be measured 1 m away from the body.

-The heart sends more information to the brain, than vice versa. There for, first is the heart, and after the brain.

-The circulatory system of the heart is more than 95.000 km. The distance around the world is 40 000 km, so 2 times more, just putting all veins ,arteries together, head to head.

-If you put different people’s heart cells or even animals together in a petri dish (like a small shallow dish of thing glass or plastic) they will all beat in UNISON, while the brain cells will not communicate and just die together.

(We are all part of the same source, we are fundamentally all the same, the same energy is flowing trough us, animals, plants, and every living thing…)

(That is why sometimes when you are stressed just staying in the presence of someone will calm you down…)

-The electricity generated by the heart can be detected and measured in the brain patterns of another person nearby.

-The heart magnetic field is 5000 more powerful than the brain and can help you access more of your brain.

So, from now on, it can be clear to you why you cannot control the heart using the brain, no matter how much you try, the heart is always stronger.

Listen to your heart!