Balanced classes
Finally a balanced class. He pays attention to proper alignment, corrects you if needed, doesn’t get too impatient when you’re trying to figure out which one is your left/right limb when the sequence is to fast for you to process:)) Explains what physical and/or not so physical consequences are to some techniques or postures so you don’t freak out if something is out of the ordinary. There is always a chanting sequence at the end (has a great voice for that), which I really appreciate. Open to questions and to give further clarifications when needed. May(!!) seem smart-ass or full of himself at the beginning (he’s not…), get passed that or you’ll miss out on some osom classes. 😉
Oh, there is also pranayama…to complete the circle:)