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Category Archives: yoga
Yoga Forum Cluj – Let’s start talking about Yoga
comunicarea unor posibile prezente aici sau
http://www.meetup.com/Yoga-Cluj-Clase-Workshops-Asana-Pranayama/events/180272172/
de abia astept sa aud zumzait din toate colturile despre yoga, experiente, intrebari, curiozitati, raspunsuri, o mini comunitate in cluj, o expresie libera si lipsita de frica
un eveniment pentru inceput cu scopul de a aduna idei, pregati viitoare intalniri, probabil workshop-uri, clase in aer liber sau yoga retreaturi, unlimited flow of yoga 🙂
nu vreau sa ma extind nici sa ma limitez pe acest subiect acum, aici, cat imi doresc sa va citesc feedback-ul, comentarile despre o astfel de intalnire..
Namaste! 🙂
Traditional Surya Namaskar @ Golden Temple Amritsar, India
[youtube=http://youtu.be/4AKHBuDgquo]
posturile sunt descrise in acest post.
back in Cluj & waiting to teach tonight a yoga flow class at Club Moving Cluj
vaman with tube
Vamam with tube: https://youtu.be/yt3gj_8-jwU
[youtube=https://youtu.be/yt3gj_8-jwU]
first get the pose to go into the mind then the mind to go into the body..
if you are not present you are responsible
if it is shallow… let it be shallow
if it is deep… let it be deep..
if you can’t sing the mantra listen to its vibration..
hold your pose not your breath
Asana is not doing poses, doing something in the poses is Asana..