Darius 2 Yoga

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  • Cele 8 trepte
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    • Niyama
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    • Pratyahara
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    • Dhyana
    • Samadhi
  • Galerie
    • Asanas – Secvente
      • Laya Yoga
      • Mobilitate – WarmUp
        • Pawanmuktasana 1
        • Pawanmuktasana 2
        • Upa Yoga
      • Namaskars – Salutations
        • Shiva Namaskaram
        • Yoga Namaskar
        • Sun Salutations
          • Traditional – Hatha Yoga
          • Variation A
          • Variation B
          • Variation P
        • Flying Dragon
        • Moon Salutations
      • ArmBalanceSequence
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      • Vajrasana Series
      • Tree Shooting Arrows
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    • Pranayama – Tehnici
      • Nadi Shodhana
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      • Ganesha Mantra
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      • 22 DEC – 19 IAN
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        • Warrior pose – Originea
    • Practica Personala
      • 1 to 6 weeks
        • week 1
      • Inceputuri
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    • TTC 200hr Manual – Proposal
      • Origin of Yoga, different paths of Yoga
      • Brief Introduction of Shat-darshana
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      • Patanjali Yog Sutra
        • 1st Chapter
        • 2nd Chapter
      • Hatha Yoga Pradipika
        • Chapter 1, Asana
        • Chapter 2, Pranayama and Shatkarma (Kriyas)
        • Chapter 3 & 4 – Mudra, Bandha & Samadhi
      • Anatomy
        • Introduction of human organism
        • Asana, Pranayama, Meditation and their psycho-physiological benefits and contraindications
          • Asana
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          • Understanding Asanas from an Anatomical point of view
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        • Yoga Therapy for Specific Systems of the Body
    • Laya Yoga
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        • Muladhara – root chakra
        • Svadisthana – sacral chakra
        • Manipura Chakra – solar plexus
        • Anahata chakra – heart center
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        • Human Anatomy-Physiology and Yoga
      • Yin Yoga – Drafts
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        • Pentru Conceptie – partea feminina
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        • Intro 1 – Respiratie
        • Intro 3 – Respiratie
        • Intro 4 – Respiratie
      • Prenatal
        • conception to 12 weeks
        • 13th to 28th week
        • 29th week to Baby’s Birth
        • Baby Blues
        • Helping yourself
        • Baby’s development
        • Stages of labor
        • Pregnancy and organs
        • Contradictions & special considerations during pregnancy
        • Which style should I choose?
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  • Contact
  • Intrebari/Raspunsuri
    • About samuel2yoga

From Another starting point (all below posts)

September 10, 2013UncategorizedDarius_II

http://darius2yoga.wordpress.com

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Ruben-Darius Moldovan - Yoga Teacher in Cluj-Napoca

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