9 thoughts on “Traditional Surya Namaskar @ Golden Temple Amritsar, India”

1. Salut, tii duminica intro yoga?

   1. da, mai mult clasele de marti si duminica, pentru urmatoarea perioada, vor avea un caracter mai educativ in yoga – decat o practica de asane / led class.

      1. adica mai multe discutii?

         1. inward journey, in a conduce participanti sa recunoasca ce se intampla in corpul lor intr-o postura… cu muschii, respiratia, activitatea nervoasa, etc 😉

            poate mai putine asane / tehnici, dar macar o imbunatatire exponentiala a celora pe care le vom revizui sau invata

            1. “do less, do slowly..” 🙂 minunat

2. sau “Asana is not doing poses, doing something in the pose is asana.” 🙂

3. saau “yoga is internal practice, the rest is just a circus” 😀

   1. so you’re familiar with some texts, nice..

4. deocamdata stiu doar ca yama, niyama, asana si pranayama aduc o pace imensa

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