Inspiration and Power
…these are the words that come up to my mind when I think of the yoga classes.
The yoga classes have helped me center myself a lot. I have discovered yoga for a while, but coming to your classes has helped me get more in touch with my body and my feelings (due to the explanations that came along with the practice). I have seen great improvements on the emotional side that have helped me a lot in the process of working with myself on different areas in everyday life.
The major discovery were the breathing exercises that now I cannot live without :).
Thank you!