I’m going to hold a meetup on Kriya Yoga – Jala Neti, Monday 16 of June, early morning at 6:45 – followed by some pranayam moments and asanas with a highlight on the traditional surya namaskar.
The fruits of this meetup should be a base in any personal practice so especially if you don’t have one and you can attend, choose to start you week shinning.
Namaste! 🙂